Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mrnk0502
mrnk0502
Joined April 2020
Posts
851
Following
15
Followers
19
Weight History
Start Weight
46.1 kg
Lost so far:
0.4 kg
Current Weight
45.7 kg
Performance:
Losing 0.0 kg a Week
Goal weight
43 kg
Still to go:
2.7 kg
Follow
mrnk0502's Weight History
View Complete History
Following
にゃんきち13
Last weigh in:
Gaining 2.1 kg a Week
YMSMA
Last weigh in:
Gaining 0.7 kg a Week
miyayome!
Last weigh in:
Losing 1.1 kg a Week
crocus40
Last weigh in:
Losing 2.8 kg a Week
View All
mrnk0502's Cook Book
Calories: 182kcal | Fat: 14.98g | Carbs: 4.40g | Prot: 8.14g
豆腐とアボカド のオープンオムレツ
プチトマトと粉チーズ。
Calories: 319kcal | Fat: 11.95g | Carbs: 49.75g | Prot: 4.61g
バナナケーキ
誰とでもシェアできる、柔らかくて素晴らしく美味しいケーキ。
Calories: 185kcal | Fat: 12.73g | Carbs: 17.93g | Prot: 2.16g
グラノーラバー
甘くて美味しくヘルシーなおやつ。
View Complete Cook Book
mrnk0502's Recent Food & Exercise
Onigiri
おにぎり 紀州南高梅
Working
Circuit Training
Sitting
View Diet Calendar