mrlpdl
Joined June 2010
Posts
30
Following
9
Followers
11
Weight History

Start Weight
81.6 kg
Lost so far: 13.6 kg

Current Weight
68.0 kg
Performance: Gaining 0.5 kg a Week

Goal weight
61.2 kg
Still to go: 6.8 kg
I am 44 (cringe) and have 4 children 20, 17, 15, and 13 years old. I am working full-time as an accountant and full time as a chauffeur, maid and chef (to the previously mentioned kids and husband). Needless to say, I eat a lot on the run/and or make something quick and easy . . . but not necessarily healthy. Looking forward to at least getting my weight down into the right height/age weight range. I am sick of clothes not fitting and feeling frumpy when out delivering/watching my kids.

mrlpdl's Weight History


Following

kcook323
Last weigh in: Losing 0.7 kg a Week Down
 
HCB
Last weigh in: Losing 0.1 kg a Week Down
poohle
Last weigh in: Losing 1.6 kg a Week Down
 
Sweetincense4iam
(only visible to followers)

mrlpdl's Cook Book

Calories: 188kcal | Fat: 2.33g | Carbs: 10.20g | Prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
View Complete Cook Book

mrlpdl's Recent Food & Exercise


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