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miika.makela1
miika.makela1
Joined January 2020
Posts
53
Following
1
Followers
2
Weight History
Start Weight
74.1 kg
Lost so far:
0.9 kg
Current Weight
73.2 kg
Performance:
Losing 0.7 kg a Week
Goal weight
70 kg
Still to go:
3.2 kg
Follow
miika.makela1's Weight History
View Complete History
Following
ronnqvist91
Last weigh in:
Losing 2.1 kg a Week
miika.makela1's Recent Food & Exercise
Naudan Jauheliha 17%
Rapeseed Oil
Boiled Egg
Calisthenics (heavy, e.g. pushups)
Stretching (yoga)
Walking (brisk) - 4/mph
View Diet Calendar
