meriprust - Member

meriprust

Joined July 2016

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Weight History

Start Weight

113 kg

Lost so far: 10.8 kg

Current Weight

102.2 kg
Performance: Losing 3.0 kg a Week

Goal weight

70 kg

Still to go: 32.2 kg

Obesidade III
LC
Exercício funcional
Bike Indoor
Iniciante em corridas
1,70m

Meta: 70kg
Meta: Correr 5km

meriprust's Weight History

	Eladark
	Last weigh in: Gaining 0.6 kg a Week

	Sabrina Eg
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

View Complete Cook Book

	Hambúrguer de Carne Bovina
	Cherry Tomatoes
	Iceberg Lettuce (Includes Crisphead Types)
	Desk Work
	RPM
	Cleaning