Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mariannezomer
mariannezomer
Joined June 2016
Posts
10
Following
1
Followers
0
Weight History
Start Weight
75 kg
Lost so far:
5 kg
Current Weight
70 kg
Performance:
Losing 0.3 kg a Week
Goal weight
67 kg
Still to go:
3 kg
Follow
mariannezomer's Weight History
View Complete History
Following
Eve_Venn
Last weigh in:
Losing 0.2 kg a Week
mariannezomer's Cook Book
Calories: 161kcal | Fat: 1.15g | Carbs: 35.93g | Prot: 3.73g
Smoothie met Gemengde Bessen en Banaan
Super eenvoudig te bereiden en natuurlijk gezoete smoothie, perfect voor het ontbijt of elk moment van de dag wanneer je een.
Calories: 108kcal | Fat: 9.54g | Carbs: 1.90g | Prot: 4.15g
Brownies
Koolhydraatarme brownies.
View Complete Cook Book
mariannezomer's Recent Food & Exercise
Boiled Egg
Biologische Spelt
Cappuccino
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Cross Training
View Diet Calendar