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marcicass
marcicass
Joined June 2019
Posts
5
Following
0
Followers
0
Weight History
Start Weight
60.3 kg
Lost so far:
0.6 kg
Current Weight
60.9 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
0.9 kg
Follow
marcicass's Weight History
View Complete History
marcicass's Cook Book
Calories: 107kcal | Fat: 4.86g | Carbs: 0.76g | Prot: 14.31g
Pão de Frango
Pão macio e úmido para quem está na dieta ceto.
Calories: 196kcal | Fat: 16.80g | Carbs: 6.82g | Prot: 6.29g
Bolo de Banana
Delícia assada sem glúten para lanche.
View Complete Cook Book
marcicass's Recent Food & Exercise
Mussarela
Fried Egg
Semente de Girassol
Weight Training (moderate)
Hiking
Walking (exercise) - 3.5/mph
View Diet Calendar
