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mamod.hamdy
mamod.hamdy
Joined May 2023
Posts
21
Following
0
Followers
3
Weight History
Start Weight
79 kg
Lost so far:
3.4 kg
Current Weight
75.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68 kg
Still to go:
7.6 kg
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mamod.hamdy's Weight History
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mamod.hamdy's Recent Food & Exercise
Coca-Cola
Plain Pancakes
Beef Sausage Patty or Link
Walking (brisk) - 4/mph
View Diet Calendar