mamamia2614 - Member

mamamia2614

Joined July 2010

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Weight History

Start Weight

58.5 kg

Lost so far: 0 kg

Current Weight

58.5 kg
Performance: steady weight

Goal weight

52.2 kg

Still to go: 6.4 kg

mamamia2614's Weight History

	magmec
	Last weigh in: Gaining 0.0 kg a Week

Calories: 92kcal | Fat: 0.58g | Carbs: 19.48g | Prot: 4.83g

Delicious homemade veggie soup with tons of veggies and legumes.

Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

Calories: 251kcal | Fat: 10.62g | Carbs: 12.81g | Prot: 28.23g

An easy chicken dinner.

Calories: 62kcal | Fat: 0.38g | Carbs: 10.87g | Prot: 5.43g

A nice creamy vegetable puree soup.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

View Complete Cook Book

	Cream Cheese
	Mini Bagels - Strawberry
	Almonds
	Calisthenics (heavy, e.g. pushups)
	Housework
	Walking (exercise) - 3.5/mph