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malakmohamed2000
malakmohamed2000
Joined April 2020
Posts
341
Following
14
Followers
213
Weight History
Start Weight
93.4 kg
Lost so far:
28.2 kg
Current Weight
65.2 kg
Performance:
Losing 0.0 kg a Week
Goal weight
62 kg
Still to go:
3.2 kg
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Age: 21
Gender: Female
Height: 160 cm
Current Diet: 1,450 Calories + 2 days weekly refeeds at 2,000 calories
Current Phase: Body Recomposition
Current BFP: 24.8%
Goal BFP: 17%
Workout: Weight Lifting 5 Days/Week + 60min Cardio/Week (600cal)
malakmohamed2000's Weight History
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Following
Om habiba2020
Last weigh in:
Gaining 3.5 kg a Week
Asmaa_yosri
Last weigh in:
Losing 1.1 kg a Week
noran ashraf
Last weigh in:
Gaining 0.4 kg a Week
BASSMA_RAYAN
Last weigh in:
Losing 7.5 kg a Week
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