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maksim-belyshev
maksim-belyshev
Joined May 2022
Posts
21
Following
6
Followers
5
Weight History
Start Weight
100 kg
Lost so far:
11 kg
Current Weight
89 kg
Performance:
Losing 1.8 kg a Week
Goal weight
85 kg
Still to go:
4 kg
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maksim-belyshev's Weight History
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Following
lia-osteo
Last weigh in:
Losing 0.4 kg a Week
Katyabar29
Last weigh in:
steady weight
Aleksamirsa
Last weigh in:
Losing 0.3 kg a Week
nancy ya
Last weigh in:
Losing 3.5 kg a Week
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maksim-belyshev's Recent Food & Exercise
Кофе с Молоком без Сахара
Flaxseed Oil
Calisthenics (light, e.g. home exercise)
Running (jogging) - 5/mph
Weight Training (moderate)
View Diet Calendar