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luthfitanurrosyidah
luthfitanurrosyidah
Joined June 2021
Posts
16
Following
13
Followers
5
Weight History
Start Weight
84 kg
Lost so far:
10.1 kg
Current Weight
73.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
13.9 kg
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luthfitanurrosyidah's Weight History
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Following
nininkitty
Last weigh in:
Gaining 0.0 kg a Week
febjsiahaan
Last weigh in:
Gaining 0.2 kg a Week
tita.novita
Last weigh in:
Losing 1.5 kg a Week
noftalita
Last weigh in:
Losing 0.9 kg a Week
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luthfitanurrosyidah's Recent Food & Exercise
Fried Rice
Stewed Chicken Breast (Skin Not Eaten)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
View Diet Calendar