lturner
Joined May 2009
Posts
28
Following
2
Followers
2
Weight History

Start Weight
81.6 kg
Lost so far: 4.7 kg

Current Weight
86.4 kg
Performance: Losing 0.9 kg a Week

Goal weight
77.1 kg
Still to go: 9.3 kg
Not sure where to start with this, but about 10 years ago, I dropped close to 150 lbs. I had struggled with weight my whole life, but peaked at nearly 300 lbs. That was the wake up call I needed, and over a period of several years, dropped to a healthy weight. At my lowest, I weighed 155, which at 5'11" is pretty thin. I was there for about a week but then comfortably settled in somewhere in the 160s for several years. In 2005, I had a lower body lift to get rid of some extra skin. Though I still have lots of "extra meat" on my legs and thighs, I'm pretty happy with my mid section.

Since the lift, I continued to struggle with my eating, and even though I was working out like crazy (my boyfriend's a personal trainer, so I don't really have a choice--jk!), I found myself continually playing around with gaining and losing the 10-15 lbs. When I hit 180, I decided to get really serious and get my eating under control again.

Thankfully, around that time, I attended a Healthy Eating class at they gym and got some great tips that have really turned things around for me. I'm under 165 again and would like to drop some more, but am not stressing about it. My clothes fit comfortably, and again, because I'm so tall, 164 is a pretty healthy weight. (Of course, I don't think I'll ever be thin enough, but that's me).

That's about it. I find it frustrating that this site doesn't have anywhere to put your height because without that, the weight is sort of misleading. Otherwise, this site has been an invaluable resource.

lturner's Weight History


Following

Scolquitt
Last weigh in: Losing 0.1 kg a Week Down
 
jsanti
Last weigh in: steady weight Steady

lturner's Cook Book

Calories: 228kcal | Fat: 3.57g | Carbs: 24.86g | Prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Calories: 251kcal | Fat: 6.22g | Carbs: 30.82g | Prot: 20.51g
Chicken & Corn Chowder
A lovely hearty soup you can get on the table in less than 30 minutes.
Calories: 288kcal | Fat: 2.72g | Carbs: 40.25g | Prot: 28.98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 171kcal | Fat: 12.09g | Carbs: 9.70g | Prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
View Complete Cook Book

lturner's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.