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lizz
lizz
Joined January 2007
Posts
47
Following
3
Followers
5
Weight History
Start Weight
64.4 kg
Lost so far:
11.8 kg
Current Weight
52.6 kg
Performance:
Losing 0.9 kg a Week
Goal weight
52.2 kg
Still to go:
0.5 kg
Follow
I am 32 years old and I have two children (12 and 5). I work from home and work out at home. I became involved with herbalife products. I havent felt this good in a long time.
lizz's Weight History
View Complete History
Following
momof2ATMs
Last weigh in:
Losing 0.6 kg a Week
Hedder52
Last weigh in:
Losing 3.2 kg a Week
christine 1972
Last weigh in:
steady weight
lizz's Cook Book
Calories: 66kcal | Fat: 1.21g | Carbs: 9.15g | Prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
Calories: 302kcal | Fat: 2.69g | Carbs: 56.27g | Prot: 14.94g
Stawberry and Banana Milk Shake
A soy milkshake you can enjoy all year round.
Calories: 230kcal | Fat: 2.94g | Carbs: 31.37g | Prot: 20.14g
Oatmeal Pizza
You make the "shell" out of oatmeal. It's almost like real pizza.
Calories: 139kcal | Fat: 0.98g | Carbs: 27.79g | Prot: 6.14g
Vegetable Rice Soup
An easy Fat Smash Phase 1 friendly soup that I made up tonight because I was sooo hungry.
Calories: 173kcal | Fat: 13.49g | Carbs: 12.28g | Prot: 1.73g
Caponata
A great Sicilian dish featuring tomatoes and eggplant.
View Complete Cook Book