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lisoliver
lisoliver
Joined March 2017
Posts
152
Following
45
Followers
61
Weight History
Start Weight
67.4 kg
Lost so far:
6.3 kg
Current Weight
73.7 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65 kg
Still to go:
8.7 kg
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"As pessoas costumam dizer que motivação não dura muito. Um banho também não- por isso recomenda-se que os dois sejam diários." Zig Ziglar
lisoliver's Weight History
View Complete History
Following
60epouco
Last weigh in:
Gaining 0.3 kg a Week
lucianazago
Last weigh in:
Gaining 0.1 kg a Week
simona40
Last weigh in:
Gaining 0.1 kg a Week
Ne17
Last weigh in:
Gaining 0.2 kg a Week
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lisoliver's Recent Food & Exercise
Coffee
Granola Cereais e Frutas
Weight Training (moderate)
Hiking
High Intensity Interval Training (HIIT)
View Diet Calendar