lisaizme - Member

lisaizme

Joined April 2009

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Weight History

Start Weight

173.7 kg

Lost so far: 102.2 kg

Current Weight

71.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

70.8 kg

Still to go: 0.7 kg

lisaizme's Weight History

	Ilanaoaktree
	Last weigh in: Gaining 0.5 kg a Week

Calories: 256kcal | Fat: 6.88g | Carbs: 20.60g | Prot: 28.38g

A chicken pita sandwich with the lot.

View Complete Cook Book

	Roasted Broiled or Baked Chicken Drumstick (Skin Eaten)
	Roasted Broiled or Baked Chicken Wing
	Roasted Broiled or Baked Chicken Thigh