kristinkali
Joined April 2007
Posts
7
Following
15
Followers
17
Weight History

Start Weight
98.9 kg
Lost so far: 3.6 kg

Current Weight
95.3 kg
Performance: Losing 0.2 kg a Week

Goal weight
81.6 kg
Still to go: 13.6 kg
I'm 22 years old and a senior at Middle Tennessee State University. I was diagnosed with epilepsy in 7th grade and shortly after put on a medication that made me gain a great deal of weight over a short period of time. To be exact, over 60 lbs the 1st year I was on it, and a little more the next year. Though I was seizure free for 2 years, gaining that much weight when you're 5'3" in high school isn't the best thing. So, I got off that medication and have been battling seizures and losing that weight ever since. Perhaps this support system will finally help me!

kristinkali's Weight History


Following

LittleMamaMickey
Last weigh in: Losing 0.3 kg a Week Down
 
reeneejune
Last weigh in: Losing 3.3 kg a Week Down
amyf19
Last weigh in: Losing 0.4 kg a Week Down
 
Rascal_fatts
Last weigh in: steady weight Steady

kristinkali's Cook Book

Calories: 67kcal | Fat: 6.65g | Carbs: 2.16g | Prot: 0.45g
Herb Rub
Great for any lean meat, especially chicken or pork.
Calories: 347kcal | Fat: 16.23g | Carbs: 21.31g | Prot: 29.91g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
View Complete Cook Book


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