koekwaus81 - Member

koekwaus81

Joined December 2016

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Weight History

Start Weight

64.5 kg

Lost so far: 10.5 kg

Current Weight

54 kg
Performance: Losing 0.0 kg a Week

Goal weight

59.9 kg

Still to go: 5.9 kg

koekwaus81's Weight History

Calories: 151kcal | Fat: 10.20g | Carbs: 7.97g | Prot: 4.92g

Snel en makkelijk ontbijt te maken.

View Complete Cook Book

	Sugared or Glazed Chocolate Doughnuts
	Niki Maki
	Chuka Wakame
	Abdominal (Sit Ups)
	Running - 6/mph
	Exercise Machine