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kerirae
kerirae
Joined January 2011
Posts
12
Following
9
Followers
8
Weight History
Start Weight
102.1 kg
Lost so far:
13.6 kg
Current Weight
88.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
81.6 kg
Still to go:
6.8 kg
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My name is Keri and I'm gluten and lactose intolerant.
kerirae's Weight History
View Complete History
Following
thecoach
Last weigh in:
Gaining 0.1 kg a Week
angelgirly1992
Last weigh in:
Losing 0.3 kg a Week
carmelly
Last weigh in:
Gaining 0.1 kg a Week
Jamie789123
Last weigh in:
Losing 0.4 kg a Week
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kerirae's Cook Book
Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Calories: 83kcal | Fat: 2.45g | Carbs: 3.90g | Prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
View Complete Cook Book
kerirae's Recent Food & Exercise
Pure Almond Milk - Original
Honey Nut Chex
Sweethearts Conversation Hearts
Sitting
Walking (moderate) - 3/mph
Standing
View Diet Calendar