kangotot - Member

kangotot

Joined September 2020

Posts

Following

Followers

Weight History

Start Weight

57 kg

Lost so far: 6 kg

Current Weight

63 kg
Performance: Gaining 0.1 kg a Week

Goal weight

64 kg

Still to go: 1 kg

Saya seorang yang konsisten menjaga badan, rutin Body Weight Training untuk menjaga berat badan saya, dulu saya fit es akan tetali sekarang lebih sering bodyweight training.

kangotot's Weight History

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Following

	si 75
	Last weigh in: Gaining 0.6 kg a Week

	Mwdtnnisa
	Last weigh in: Losing 1.0 kg a Week

	Nia Kaniara
	Last weigh in: Losing 0.4 kg a Week

	Rani Umma Numair
	Last weigh in: Losing 3.5 kg a Week

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kangotot's Recent Food & Exercise

	White Rice
	Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
	Chicken Breast

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