jussis71 - Member

jussis71

Joined January 2014

Posts

155

Following

Followers

Weight History

Start Weight

97.7 kg

Lost so far: 4.5 kg

Current Weight

93.2 kg
Performance: Losing 0.1 kg a Week

Goal weight

82 kg

Still to go: 11.2 kg

Olen 46-vuotias mies. Tavoitteena pudottaa 20 kiloa. Nyt löysin itselleni sopivan ja toimivan ruokavalion. Kohti marraskuun marathonia mennään tavoitteiden mukaisesti aikataulussa.

jussis71's Weight History

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Following

	Papuliina
	Last weigh in: Gaining 1.3 kg a Week

	sarumanonkuuma
	Last weigh in: Losing 0.6 kg a Week

	taru.annala
	Last weigh in: Gaining 2.8 kg a Week

	böbble
	Last weigh in: Losing 0.1 kg a Week

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jussis71's Recent Food & Exercise

	Kartanon Kasvikset
	Olive Oil
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Bike Machine (Cycling)

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