joseesalas10 - Member

joseesalas10

Joined April 2021

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Following

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Weight History

Start Weight

100 kg

Lost so far: 11 kg

Current Weight

89 kg
Performance: Gaining 0.1 kg a Week

Goal weight

80 kg

Still to go: 9 kg

joseesalas10's Weight History

	dianabudi37
	Last weigh in: Gaining 0.5 kg a Week

	estherpl28
	Last weigh in: Gaining 0.2 kg a Week

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	Extra Virgin Olive Oil
	Potatoes (Flesh Without Skin, with Salt, Boiled)
	Skipping Rope (Jumping Rope)
	Abdominal (Sit Ups)
	High Intensity Interval Training (HIIT)