jojob2001 - Member

jojob2001

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

115.2 kg

Lost so far: 0.5 kg

Current Weight

114.8 kg
Performance: Losing 1.1 kg a Week

Goal weight

86.2 kg

Still to go: 28.6 kg

jojob2001's Weight History

	Queeshia
	Last weigh in: Gaining 0.0 kg a Week

	BCAMPOS86
	Last weigh in: Gaining 0.6 kg a Week

	lilsmurf74
	Last weigh in: Gaining 0.2 kg a Week

	Losing200in20mnths
	Last weigh in: Gaining 0.6 kg a Week

View All

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g

A low carb, high protein cheese blintz.

Calories: 54kcal | Fat: 5.21g | Carbs: 0.65g | Prot: 1.32g

An even tempered low carb snack that's low in calories too.

Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g

These low carb cheesecake squares are very good.

Calories: 242kcal | Fat: 17.18g | Carbs: 2.03g | Prot: 18.97g

You won't miss the bread crumbs in these tasty meatballs.

View Complete Cook Book

	Ranch Dressing
	Mild Cheddar Cheese Shredded
	Grilled Chicken Breast Strips
	Desk Work
	Walking (moderate) - 3/mph