jnwooters - Member

jnwooters

Joined November 2011

Posts

1433

Following

Followers

Weight History

Start Weight

75.0 kg

Lost so far: 6.4 kg

Current Weight

68.6 kg
Performance: Losing 2.5 kg a Week

Goal weight

56.7 kg

Still to go: 11.9 kg

jnwooters's Weight History

	Coffee (Brewed From Grounds)
	Extra Extra Creamer
	Eggs
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)