jexickah - Member

jexickah

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

77.1 kg

Lost so far: 5.4 kg

Current Weight

82.6 kg
Performance: Gaining 0.5 kg a Week

Goal weight

56.7 kg

Still to go: 25.9 kg

I am in my 20s and have been "overweight" my whole life. I put this in quotes because I am in a wheelchair and for being in one I am pretty healthy. My doctors aren't concerned but I can tell I am gaining weight so I figured I would try to lose it. Plus I am going to vegas in july and want to look good!

jexickah's Weight History

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Following

	kkarenl
	Last weigh in: Gaining 0.8 kg a Week

	betty66
	Last weigh in: Losing 0.4 kg a Week

jexickah's Cook Book

Calories: 216kcal | Fat: 9.29g | Carbs: 27.03g | Prot: 8.64g

Garbanzo Bean Stir-Fry

Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

Calories: 185kcal | Fat: 8.58g | Carbs: 5.92g | Prot: 21.27g

Sichuan-Style Shrimp

Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

Calories: 199kcal | Fat: 7.94g | Carbs: 4.76g | Prot: 25.42g

Broiled Sweet Chili Sesame Soy Salmon

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

View Complete Cook Book

jexickah's Recent Food & Exercise

	Traditional Breadsticks
	Whey Protein
	Strawberries

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