jcp2013 - Member

jcp2013

Joined September 2013

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Weight History

Start Weight

98.4 kg

Lost so far: 0 kg

Current Weight

98.4 kg
Performance: steady weight

Goal weight

68.0 kg

Still to go: 30.4 kg

jcp2013's Weight History

Calories: 205kcal | Fat: 18.50g | Carbs: 9.15g | Prot: 6.45g

A low carb delicious chocolate cake.

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g

Yummy and healthy zucchini hash browns that helps with potato cravings.

Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

Calories: 182kcal | Fat: 11.85g | Carbs: 4.68g | Prot: 14.30g

A low carb, no pasta lasagna.

Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

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