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javanap1
javanap1
Joined January 2011
Posts
3
Following
3
Followers
3
Weight History
Start Weight
104.2 kg
Lost so far:
2.4 kg
Current Weight
101.8 kg
Performance:
Losing 1.6 kg a Week
Goal weight
68.0 kg
Still to go:
33.7 kg
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javanap1's Weight History
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Following
lose4me
Last weigh in:
Losing 0.2 kg a Week
obneymom
Last weigh in:
steady weight
uscdh2001
Last weigh in:
steady weight
javanap1's Cook Book
Calories: 320kcal | Fat: 12.76g | Carbs: 47.30g | Prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
View Complete Cook Book
javanap1's Recent Food & Exercise
Apples
Cheez-It Baked Snack Crackers
Pasta with Meat Sauce
Walking (brisk) - 4/mph
Desk Work
Conditioning exercise (health club)
View Diet Calendar