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jackie-kor
jackie-kor
Joined January 2017
Posts
29
Following
0
Followers
0
Weight History
Start Weight
73.6 kg
Lost so far:
10.8 kg
Current Weight
62.8 kg
Performance:
Losing 0.0 kg a Week
Goal weight
58 kg
Still to go:
4.8 kg
Follow
♀ | 16 | 1,72 m
jackie-kor's Weight History
View Complete History
jackie-kor's Cook Book
Calories: 185kcal | Fat: 2.88g | Carbs: 32.12g | Prot: 7.81g
Pancake Apfelkuchen
Apfel Pancake aus dem Ofen.
Calories: 96kcal | Fat: 8.79g | Carbs: 1.16g | Prot: 2.63g
Gesund Nutella
Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.
Calories: 23kcal | Fat: 1.23g | Carbs: 0.45g | Prot: 2.42g
Cloud Bread
Kohlenhydrat-arme und Eiweiß-reiche Alternative zu Brot.
Calories: 86kcal | Fat: 0.50g | Carbs: 17.01g | Prot: 2.68g
Waffeln
Waffeln ohne Zucker und zudem vegan.
View Complete Cook Book
jackie-kor's Recent Food & Exercise
Dried Chia Seeds
Kalifornische Walnusskerne
Haferflocken
Tennis
Skipping Rope (Jumping Rope)
Bike Machine (Cycling)
View Diet Calendar