jackie-kor - Member

jackie-kor

Joined January 2017

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Weight History

Start Weight

73.6 kg

Lost so far: 10.8 kg

Current Weight

62.8 kg
Performance: Losing 0.0 kg a Week

Goal weight

58 kg

Still to go: 4.8 kg

♀ | 16 | 1,72 m

jackie-kor's Weight History

Calories: 185kcal | Fat: 2.88g | Carbs: 32.12g | Prot: 7.81g

Apfel Pancake aus dem Ofen.

Calories: 96kcal | Fat: 8.79g | Carbs: 1.16g | Prot: 2.63g

Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.

Calories: 23kcal | Fat: 1.23g | Carbs: 0.45g | Prot: 2.42g

Kohlenhydrat-arme und Eiweiß-reiche Alternative zu Brot.

Calories: 86kcal | Fat: 0.50g | Carbs: 17.01g | Prot: 2.68g

Waffeln ohne Zucker und zudem vegan.

View Complete Cook Book

	Dried Chia Seeds
	Kalifornische Walnusskerne
	Haferflocken
	Tennis
	Skipping Rope (Jumping Rope)
	Bike Machine (Cycling)