jabezchild
Joined January 2008
Posts
13
Following
2
Followers
3
Weight History

Start Weight
75.3 kg
Lost so far: 0 kg

Current Weight
75.3 kg
Performance: Losing 0.1 kg a Week

Goal weight
65.8 kg
Still to go: 9.5 kg
Fun loving Christian senior, widow, from Fla..mother of 4;Grandmother and Great Grandmother; love all the wrong foods.. but, also in " health' so looking for a " way to eat" that I feel I can " stick to" retired from nursing..living with a handicap son and a mini dachshund named " Fritzie" LOL love to get to know some of you and be an encouragement.. and feel free to be an encourager! LOL huggs...Di

jabezchild's Weight History


Following

QueenEthiopia
Last weigh in: steady weight Steady
 
traveljoy
Last weigh in: steady weight Steady

jabezchild's Cook Book

Calories: 192kcal | Fat: 6.38g | Carbs: 30.74g | Prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
Calories: 41kcal | Fat: 2.32g | Carbs: 4.71g | Prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
Calories: 213kcal | Fat: 19.29g | Carbs: 5.44g | Prot: 5.65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
View Complete Cook Book


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