j2941 - Member

j2941

Joined June 2009

Posts

Following

Followers

Weight History

Start Weight

87.5 kg

Lost so far: 2.7 kg

Current Weight

84.8 kg
Performance: Losing 0.9 kg a Week

Goal weight

63.5 kg

Still to go: 21.3 kg

j2941's Weight History

	draconis2941
	Last weigh in: Gaining 0.1 kg a Week

Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g

Taste like regular muffins and are yummy.

Calories: 132kcal | Fat: 7.02g | Carbs: 12.39g | Prot: 5.93g

Filling savory muffins that are great with a salad or for breakfast.

View Complete Cook Book

	Coffee (Brewed From Grounds)
	Coffee-Mate - Sugar Free French Vanilla
	Buttermilk Waffles
	Desk Work
	Housework
	Swimming (slow)