iteach08 - Member

iteach08

Joined September 2007

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Weight History

Start Weight

95.7 kg

Lost so far: 5.9 kg

Current Weight

89.8 kg
Performance: Losing 1.9 kg a Week

Goal weight

65.8 kg

Still to go: 24.0 kg

iteach08's Weight History

Calories: 403kcal | Fat: 24.91g | Carbs: 6.68g | Prot: 38.59g

A terrific and delicious recipe.

Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g

A great substitute for waffles.

Calories: 341kcal | Fat: 14.81g | Carbs: 14.69g | Prot: 36.00g

This is yummy served with a no carb, no calorie pancake syrup.

Calories: 894kcal | Fat: 80.68g | Carbs: 7.63g | Prot: 33.58g

If you like bacon, you'll love this pizza that's also low carb.

Calories: 183kcal | Fat: 15.78g | Carbs: 0.15g | Prot: 9.66g

Wonderful as a snack.

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