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italia1978
italia1978
Joined September 2009
Posts
2
Following
2
Followers
2
Weight History
Start Weight
115.7 kg
Lost so far:
2.3 kg
Current Weight
113.4 kg
Performance:
Losing 1.8 kg a Week
Goal weight
65.8 kg
Still to go:
47.6 kg
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italia1978's Weight History
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Following
information
Last weigh in:
Losing 5.4 kg a Week
boss man
Last weigh in:
steady weight
italia1978's Cook Book
Calories: 450kcal | Fat: 9.09g | Carbs: 76.56g | Prot: 21.94g
Bean & Veggies Chili
A hearty and filling chili.
View Complete Cook Book
italia1978's Recent Food & Exercise
Instant Liquid Protein Shot 35
Toast Chee Real Peanut Butter Crackers (28g)
Cold Stone Creamery Sweet Cream Coffee Creamer
Pilates
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