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intanlpmsu
intanlpmsu
Joined March 2021
Posts
21
Following
1
Followers
20
Weight History
Start Weight
65 kg
Lost so far:
16 kg
Current Weight
49 kg
Performance:
Losing 0.3 kg a Week
Goal weight
45 kg
Still to go:
4 kg
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intanlpmsu's Weight History
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Following
Annisadoang888
Last weigh in:
Gaining 0.2 kg a Week
intanlpmsu's Recent Food & Exercise
Boiled Egg
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
White Rice
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar