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ihedhmp
ihedhmp
Joined June 2019
Posts
292
Following
11
Followers
11
Weight History
Start Weight
84 kg
Lost so far:
18.3 kg
Current Weight
65.7 kg
Performance:
Losing 0.4 kg a Week
Goal weight
63 kg
Still to go:
2.7 kg
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ihedhmp's Weight History
View Complete History
Following
ellamigel
Last weigh in:
Losing 0.7 kg a Week
Tati_lian
Last weigh in:
steady weight
Helenapluatc74
Last weigh in:
Gaining 0.2 kg a Week
Zavalju
Last weigh in:
Losing 5.8 kg a Week
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ihedhmp's Cook Book
Calories: 399kcal | Fat: 24.52g | Carbs: 9.84g | Prot: 31.19g
Запеченный Омлет с Фасолью
Быстрое в приготовлении и богатое белком блюдо.
View Complete Cook Book
ihedhmp's Recent Food & Exercise
Вишня-Пломбир
Батончик Грецкий Орех
Пюре Яблочное 🍎
Pilates
Yoga
Swimming (slow)
View Diet Calendar