Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
henddr
henddr
Joined August 2020
Posts
21
Following
3
Followers
5
Weight History
Start Weight
85.2 kg
Lost so far:
1.4 kg
Current Weight
86.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
75 kg
Still to go:
11.6 kg
Follow
henddr's Weight History
View Complete History
Following
Om habiba2020
Last weigh in:
Losing 0.1 kg a Week
Asmaa_yosri
Last weigh in:
Losing 1.2 kg a Week
omneiyah
Last weigh in:
Losing 0.3 kg a Week
henddr's Recent Food & Exercise
Chia Seeds
Olive Oil
Egg Omelet or Scrambled Egg
Cardio
Walking (moderate) - 3/mph
Squats (Legs)
View Diet Calendar