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hellositinurhasanah
hellositinurhasanah
Joined February 2019
Posts
5
Following
0
Followers
0
Weight History
Start Weight
50 kg
Lost so far:
3 kg
Current Weight
53 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
45 kg
Still to go:
8 kg
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hellositinurhasanah's Weight History
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hellositinurhasanah's Recent Food & Exercise
Ground Beef (70% Lean / 30% Fat)
Hoka Hemat 1
High Intensity Interval Training (HIIT)
Weight Training (moderate)
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