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hellomada
hellomada
Joined September 2018
Posts
271
Following
0
Followers
21
Weight History
Start Weight
105.5 kg
Lost so far:
13.5 kg
Current Weight
92 kg
Performance:
Losing 2.8 kg a Week
Goal weight
70 kg
Still to go:
22 kg
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hellomada's Weight History
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hellomada's Recent Food & Exercise
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Mayonais Original
Calisthenics (light, e.g. home exercise)
Swimming (moderate)
Walking (exercise) - 3.5/mph
View Diet Calendar