helenaferreira1

Joined April 2016

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Weight History

Start Weight

85 kg

Lost so far: 0.3 kg

Current Weight

85.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 15.3 kg

helenaferreira1's Weight History

Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

View Complete Cook Book

	Boiled Egg
	Coffee (Brewed From Grounds)
	Goiabada Cascão
	Weight Training (moderate)
	Weight Training (Bodybuilding)