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helderfoca
helderfoca
Joined August 2014
Posts
3
Following
2
Followers
0
Weight History
Start Weight
84 kg
Lost so far:
10 kg
Current Weight
74 kg
Performance:
Losing 0.3 kg a Week
Goal weight
69 kg
Still to go:
5 kg
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helderfoca's Weight History
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Following
Sara Marisa
Last weigh in:
Losing 0.6 kg a Week
Jovem2
Last weigh in:
N/A
helderfoca's Recent Food & Exercise
Leite Meio Gordo
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
White Rice
Standing
Sitting
Shopping
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