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helder.roo
helder.roo
Joined March 2017
Posts
8
Following
11
Followers
1
Weight History
Start Weight
90 kg
Lost so far:
0 kg
Current Weight
90 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
75 kg
Still to go:
15 kg
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helder.roo's Weight History
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Following
karine de fatima
Last weigh in:
Losing 2.5 kg a Week
Juliao Cesar
Last weigh in:
Gaining 0.1 kg a Week
lowcarbarb
Last weigh in:
Gaining 0.0 kg a Week
Elainesisterna
Last weigh in:
Gaining 0.0 kg a Week
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helder.roo's Recent Food & Exercise
Beef Top Loin (Trimmed to 1/8" Fat)
Cerveja (330ml)
Hiking
Calisthenics (light, e.g. home exercise)
Mountain Biking
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