happychatter - Member

happychatter

Joined April 2019

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Weight History

Start Weight

121 kg

Lost so far: 5 kg

Current Weight

126 kg
Performance: Gaining 0.8 kg a Week

Goal weight

85 kg

Still to go: 41 kg

I am using low carb and extended fasting(7 to 10 days at a time) to avoid diabetes and lose weight as a bonus. My photo is me at 142kg.

happychatter's Weight History

Calories: 166kcal | Fat: 13.09g | Carbs: 9.81g | Prot: 4.60g

A creamy mash, a perfect accompaniment to your meal.

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