Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hakan4134
hakan4134
Joined October 2018
Posts
34
Following
2
Followers
0
Weight History
Start Weight
87 kg
Lost so far:
18 kg
Current Weight
105 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
83 kg
Still to go:
22 kg
Follow
hakan4134's Weight History
View Complete History
Following
Mehmet Ali BAKIR
Last weigh in:
Gaining 0.0 kg a Week
bengiozel23
Last weigh in:
Gaining 0.6 kg a Week
hakan4134's Recent Food & Exercise
Egg White
Chicken Breast Meat (Broilers or Fryers)
Rice Pilaf
Squats (Legs)
View Diet Calendar