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globalist
globalist
Joined January 2014
Posts
16
Following
0
Followers
0
Weight History
Start Weight
81 kg
Lost so far:
0 kg
Current Weight
81 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
76 kg
Still to go:
5 kg
Follow
globalist's Weight History
View Complete History
globalist's Cook Book
Calories: 384kcal | Fat: 8.69g | Carbs: 29.87g | Prot: 45.42g
Сырники для Спортсмена
Диетические сырники с необходимой на утро порцией протеина.
View Complete Cook Book
globalist's Recent Food & Exercise
Air Popped Popcorn
Молоко 0,5%
Гречневые Хлопья
Walking (moderate) - 3/mph
Exercise machine (moderate)
Weight Training (moderate)
View Diet Calendar
