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gildamautone
gildamautone
Joined February 2017
Posts
30
Following
3
Followers
3
Weight History
Start Weight
57.5 kg
Lost so far:
3.5 kg
Current Weight
54 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
50 kg
Still to go:
4 kg
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gildamautone's Weight History
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Following
Francesco(FI)
Last weigh in:
Losing 0.3 kg a Week
gilda.sara
Last weigh in:
Gaining 0.0 kg a Week
Pablo1973
Last weigh in:
Gaining 0.4 kg a Week
gildamautone's Cook Book
Calories: 289kcal | Fat: 18.11g | Carbs: 26.84g | Prot: 4.70g
Muffin al Grano Saraceno e Cioccolato Fondente
Questi Muffin con saraceno e ciocco fondente sono un buon compromesso per iniziare al meglio queste prime giornate di primavera.
View Complete Cook Book
gildamautone's Recent Food & Exercise
Semi di Lino Bio Macinati
Mela Renetta
Carrots (Without Salt, Drained, Cooked, Boiled)
Kettlebells
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
View Diet Calendar
