ger___da
Joined February 2018
Posts
24
Following
10
Followers
2
Weight History

Start Weight
72.3 kg
Lost so far: 1.7 kg

Current Weight
70.6 kg
Performance: Gaining 2.1 kg a Week

Goal weight
50 kg
Still to go: 20.6 kg

ger___da's Weight History


Following

yanadp
Last weigh in: Losing 0.3 kg a Week Down
 
Юлана_Лана
Last weigh in: Losing 0.1 kg a Week Down
Dasha_sherb
Last weigh in: Gaining 0.1 kg a Week Up
 
Vertumeals
Last weigh in: Losing 0.1 kg a Week Down

ger___da's Cook Book

Calories: 314kcal | Fat: 5.24g | Carbs: 45.66g | Prot: 24.61g
Сырники Диетические
Просто, вкусно, быстро.
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
View Complete Cook Book

ger___da's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.