gannzedemir - Member

gannzedemir

Joined October 2020

Posts

Following

Followers

102

Weight History

Start Weight

61.8 kg

Lost so far: 1.9 kg

Current Weight

63.7 kg
Performance: Losing 4.6 kg a Week

Goal weight

57 kg

Still to go: 6.7 kg

Haftada 4 gün ağırlık antrenmanı, sagopa, 2 öğün beslenme, matematik öğretmeni :)
Yaş:23
Boy:160

gannzedemir's Weight History

	1ayda15kg
	Last weigh in: Gaining 3.6 kg a Week

View All

	Dry Roasted Almonds (with Salt Added)
	Salami
	Feta Cheese
	Fitness Training (Workout)
	Race
	Cardio