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firmansyahpayu
firmansyahpayu
Joined July 2019
Posts
8
Following
0
Followers
1
Weight History
Start Weight
64 kg
Lost so far:
4 kg
Current Weight
60 kg
Performance:
Losing 1.1 kg a Week
Goal weight
55 kg
Still to go:
5 kg
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firmansyahpayu's Weight History
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firmansyahpayu's Recent Food & Exercise
Vegetarian Vegetable Soup (Prepared with Water)
Calisthenics (heavy, e.g. pushups)
Gym
Motorbike Riding
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