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fernhed
fernhed
Joined July 2019
Posts
433
Following
0
Followers
9
Weight History
Start Weight
100 kg
Lost so far:
0.1 kg
Current Weight
99.9 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
86.5 kg
Still to go:
13.4 kg
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Avdankad äventyrare som mest påtar i trädgården, byter blöjor och jobbar.
Vill att min dotter ska ha en stark, sund och välmående pappa när hon blir stor.
fernhed's Weight History
View Complete History
fernhed's Recent Food & Exercise
Filmjölk 3%
Havrefras
Aioli
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
View Diet Calendar