fercho_nvt - Member

fercho_nvt

Joined August 2018

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Following

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Weight History

Start Weight

97 kg

Lost so far: 14 kg

Current Weight

83 kg
Performance: Gaining 0.4 kg a Week

Goal weight

83.5 kg

Still to go: 0.5 kg

fercho_nvt's Weight History

	Banana
	Gouda Cheese
	Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
	Weight Training (moderate)
	Cardio