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eylül 23
eylül 23
Joined February 2019
Posts
193
Following
0
Followers
0
Weight History
Start Weight
56 kg
Lost so far:
7.5 kg
Current Weight
48.5 kg
Performance:
Gaining 1.9 kg a Week
Goal weight
44 kg
Still to go:
4.5 kg
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eylül 23's Weight History
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eylül 23's Cook Book
Calories: 270kcal | Fat: 10.01g | Carbs: 35.22g | Prot: 13.86g
Lor Peynirli Domates Salatası
Lezzetli bir salata tarifi.
View Complete Cook Book
eylül 23's Recent Food & Exercise
Hazelnuts or Filberts Nuts
Dry Roasted Almonds (Without Salt Added)
Walnuts
Vacuuming
Walking (moderate) - 3/mph
Hiking
View Diet Calendar