eunatalia - Member

eunatalia

Joined October 2016

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Weight History

Start Weight

64.9 kg

Lost so far: 5.5 kg

Current Weight

59.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

57 kg

Still to go: 2.4 kg

eunatalia's Weight History

	ElizabetPereira
	Last weigh in: Gaining 0.0 kg a Week

	DeniseVicente
	Last weigh in: Gaining 0.6 kg a Week

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Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 423kcal | Fat: 35.05g | Carbs: 8.15g | Prot: 17.08g

Pão sem glúten e com baixo carb.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g

Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.

Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g

Pão de coco low carb.

View Complete Cook Book