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eunatalia
eunatalia
Joined October 2016
Posts
74
Following
11
Followers
21
Weight History
Start Weight
64.9 kg
Lost so far:
5.5 kg
Current Weight
59.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57 kg
Still to go:
2.4 kg
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eunatalia's Weight History
View Complete History
Following
denisevargas26
Last weigh in:
Losing 4.2 kg a Week
ElizabetPereira
Last weigh in:
Gaining 0.0 kg a Week
DeniseVicente
Last weigh in:
Gaining 0.6 kg a Week
thaiscarolaineb
(only visible to followers)
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eunatalia's Cook Book
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
Calories: 423kcal | Fat: 35.05g | Carbs: 8.15g | Prot: 17.08g
Pão de Micro
Pão sem glúten e com baixo carb.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g
Pão de Coco
Pão de coco low carb.
View Complete Cook Book
eunatalia's Recent Food & Exercise
Queijo Colonial
Café sem Açúcar
Iogurte Natural Integral
Muay Thai
Walking (exercise) - 3.5/mph
View Diet Calendar